googer3's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
236.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed poorly.

Diet Calendar Entry for 11 January 2013:
762 kcal Fat: 20.07g | Prot: 69.63g | Carb: 68.87g.   Breakfast: bacon bits, Scrambled Egg (Whole, Cooked). Lunch: Pita Bread, oscar meyer turkey, lentil soup . more...
on diet googer3's own diet   losing 2.3 lb a week

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googer3 recorded a Weigh In at 244.5 lb.
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googer3 recorded a Weigh In at 252.5 lb.
googer3 recorded a Weigh In at 245.5 lb.

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