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googer3's Journal, 11 January 2013
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Weigh In record (no journal entry) for 11 January 2013
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236.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 January 2013:
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762 kcal
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Fat: 20.07g | Prot: 69.63g | Carb: 68.87g.
Breakfast: Scrambled Egg (Whole, Cooked), bacon bits. Lunch: oscar meyer turkey, lentil soup , Pita Bread. more...
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on diet googer3's own diet
losing 2.3 lb a week
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