googer3's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
236.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed poorly.

Diet Calendar Entry for 11 January 2013:
762 kcal Fat: 20.07g | Prot: 69.63g | Carb: 68.87g.   Breakfast: Scrambled Egg (Whole, Cooked), bacon bits. Lunch: lentil soup , oscar meyer turkey, Pita Bread. more...
on diet googer3's own diet   losing 2.3 lb a week

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googer3 recorded a Weigh In at 233.0 lb.
googer3 recorded a Weigh In at 235.0 lb.
googer3 recorded a Weigh In at 232.0 lb.

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Laoke recorded a Weigh In at 218.0 lb.
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CuriousCD supported Tulipgirl6's Journal Entry.
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diegoeis recorded a Journal Entry and a Weigh In at 217.4 lb.