googer3's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
236.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed poorly.

Diet Calendar Entry for 11 January 2013:
762 kcal Fat: 20.07g | Prot: 69.63g | Carb: 68.87g.   Breakfast: Scrambled Egg (Whole, Cooked), bacon bits. Lunch: oscar meyer turkey, lentil soup , Pita Bread. more...
on diet googer3's own diet   losing 2.3 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for googer3's own diet


googer3's weight history

googer3's Recent Activity

googer3's own activity

recorded a weigh in at 240.5 lb.
recorded a weigh in at 240.5 lb.
recorded a weigh in at 244.0 lb.
recorded a weigh in at 245.5 lb.

googer3's Buddies

No recent activity.

Other Member Diet Recent Activity

sjredden recorded a weigh in at 273.0 lb.
Shannonpena@outlook.com recorded a weigh in at 118.0 lb.
FullaBella recorded a journal.
Linda Evans recorded a weigh in at 173.0 lb.
chelan13 recorded a weigh in at 152.0 lb.
LEANDRA66 updated their Food Diary.
KarMark03 recorded a weigh in at 224.0 lb.
Jenise11 recorded a weigh in at 124.2 lb.