acres j's Journal, 11 January 2013

Still dropping the pounds but I don't think its fast enought. What can I do differently?

Diet Calendar Entries for 11 January 2013:
828 kcal Fat: 27.47g | Prot: 94.64g | Carb: 46.00g.   Breakfast: Gold Standard 100% Whey - Mocha Cappuccino. Lunch: wholewheat crix, creamer borden, lipton green tea honey, thai chili tuna. Dinner: Roasted Broiled or Baked Chicken Breast. more...
2563 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Desk Work - 7 hours and 30 minutes, Driving - 1 hour, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
on diet acres j's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for acres j's own diet

acres j's weight history

acres j's Recent Activity

acres j's Own Activity

acres j recorded a Weigh In at 220.0 lb.

acres j's Buddies

No recent activity.

Other Member Diet Recent Activity

CatHerder commented on HCB's Journal Entry.
glen commented on HCB's Journal Entry.
Alexander Flores updated their Food Diary.
skwhite recorded a Journal Entry.
Trimmer55 commented on jodyme's Journal Entry.
fireflyts recorded a Weigh In at 158.0 lb.
Lolette53 recorded a Weigh In at 182.0 lb.
BulletProof3 and jodyme are now buddies.