fluffynotfat's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
263.2 lb Lost so far: 0.8 lb.    Still to go: 88.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2013:
479 kcal Fat: 19.22g | Prot: 11.50g | Carb: 62.76g.   Breakfast: Coffee, Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned), Brown Sugar, Hazelnut Coffee Creamer, Original Greek Yogurt. more...
2908 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet fluffynotfat's own diet   losing 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


fluffynotfat's own diet

Other Journals for fluffynotfat's own diet

fluffynotfat's weight history

fluffynotfat's Recent Activity

fluffynotfat's Own Activity

No recent activity.

fluffynotfat's Buddies

No recent activity.

Other Member Diet Recent Activity

qui recorded a Weigh In at 311.7 lb.
UmmBilal supported mpminnie's Journal Entry.
skyfall12 recorded a Weigh In at 132.3 lb.
NatashaChiara supported HCB's Journal Entry.
Gary Ibrahim updated their Food Diary.
kattay updated their Food Diary.
jeffanderson3 recorded a Weigh In at 132.3 lb.
jerrymiller commented on booboogroom's Journal Entry.