fluffynotfat's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
263.2 lb Lost so far: 0.8 lb.    Still to go: 88.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2013:
479 kcal Fat: 19.22g | Prot: 11.50g | Carb: 62.76g.   Breakfast: Coffee, Brown Sugar, Hazelnut Coffee Creamer, Original Greek Yogurt, Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned). more...
2908 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet fluffynotfat's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

fluffynotfat's own diet



fluffynotfat's weight history


fluffynotfat's Recent Activity

fluffynotfat's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jeffreysig recorded a Weight Entry at 199.2 lb.
debydamai recorded a Weight Entry at 122.8 lb.
nagibler recorded a Weight Entry at 231.7 lb.
Proudmomma412 supported Jenibeann's Journal Entry.
jeledge recorded a Weight Entry at 188.2 lb.
smileyreiley recorded a Journal Entry and a Weight Entry at 135.0 lb.
Finding My Purpose recorded a Journal Entry and a Weight Entry at 264.0 lb.
Pamelita5 recorded a Weight Entry at 145.1 lb.