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tdewitt274's Journal, 11 January 2013
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Weigh In record (no journal entry) for 11 January 2013
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185.2 lb
Lost so far: 1.6 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2013:
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1487 kcal
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Fat: 51.27g | Prot: 53.37g | Carb: 224.50g.
Breakfast: Bananas, Oranges, Strawberries. Lunch: Tortilla Corn Chips, Baby Carrots, Taco Meat, Cheddar Cheese. Dinner: Chicken Patties, Home Browns, Bananas, Strawberries, Oranges. Snacks/Other: Chewy Bars - Oats & Chocolate. more...
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