chatterbug45's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
295.2 lb Lost so far: 0 lb.    Still to go: 145.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
1861 kcal Fat: 89.47g | Prot: 80.77g | Carb: 184.95g.   Breakfast: Coffee, French Vanilla Coffee Creamer, gouda, sausage link, flour tortilla, Egg. Lunch: Honey Pepper Vinaigrette, Apple & Cranberry Grilled Chicken Salad, iced tea. Dinner: refried beans, ground taco meat, colby jack cheese, lettuce, tomato, sour cream, taco shell. Snacks/Other: vanilla chai tea. more...
on diet chatterbug45's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



chatterbug45's weight history


chatterbug45's Recent Activity

chatterbug45's Own Activity

No recent activity.

Following

No recent activity.

The Paleo Diet Recent Activity

rebeccaberg recorded a Weight Entry at 201.7 lb.
tgsdiet updated their Exercise Diary.
rlfortune recorded a Weight Entry at 191.6 lb.
Panigale1199 recorded a Weight Entry at 169.2 lb.
JCorter recorded a Weight Entry at 244.8 lb.
Hyes recorded a Weight Entry at 193.8 lb.
SanBogie updated their Food Diary.
johnnyv1972 recorded a Weight Entry at 319.4 lb.