chatterbug45's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
295.2 lb Lost so far: 0 lb.    Still to go: 145.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
1861 kcal Fat: 89.47g | Prot: 80.77g | Carb: 184.95g.   Breakfast: sausage link, Egg, Coffee, flour tortilla, gouda, French Vanilla Coffee Creamer. Lunch: iced tea, Apple & Cranberry Grilled Chicken Salad, Honey Pepper Vinaigrette. Dinner: tomato, taco shell, sour cream, colby jack cheese, ground taco meat, lettuce, refried beans. Snacks/Other: vanilla chai tea. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for chatterbug45's own diet



chatterbug45's weight history


chatterbug45's Recent Activity

chatterbug45's Own Activity

No recent activity.

chatterbug45's Buddies

No recent activity.

Other Member Diet Recent Activity

Monique Lapointe recorded a Weigh In at 247.6 lb.
rogerjsiegel recorded a Weigh In at 177.0 lb.
Raelynn812 recorded a Weigh In at 128.8 lb.
dla202 recorded a Weigh In at 170.4 lb.
tskjellerup recorded a Weigh In at 214.8 lb.
alvari10 recorded a Weigh In at 184.3 lb.
clbjenkins recorded a Journal Entry and a Weigh In at 124.0 lb.
ranjanikavi recorded a Weigh In at 132.3 lb.