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I feel awesome! Two cleanse days down, and I'm down 12.5 pounds since January 1st. What a boost to my ego and motivation! Isagenix rocks! I had an awesome shake for breakfast, and I have a meal replacement bar for lunch today. I have a killer arm workout prepared for the gym today, and a big run scheduled for tomorrow. This is all coming together!
www.jenniferannemerson.isagenix.com
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192.5 lb
Lost so far: 5.0 lb.
Still to go: 17.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 January 2013:
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1418 kcal
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Fat: 42.17g | Prot: 112.12g | Carb: 150.99g.
Breakfast: banana, Frozen Sliced Peaches, Isalean Creamy Vanilla Shake, Coffee (Espresso Brewed, Decaffeinated). Lunch: IsaLean Bar Lemon Passion Crunch. Dinner: Cherry Tomatoes, Marinated Mozzarella Balls, Spinach, Basil Pesto Tilapia, Parmesan Couscous. Snacks/Other: Fiber Snacks - Peanut Chocolate Chew. more...
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2375 kcal
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Activities & Exercise:
Running - 6/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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