gray16808's Journal, 29 October 2010

Weigh In record (no journal entry) for 29 October 2010

Diet Calendar Entries for 29 October 2010:
2755 kcal Fat: 70.53g | Prot: 61.16g | Carb: 315.70g.   Breakfast: Sugar Cookie, Apple Fritter. Lunch: Small Salmon Rolls, Spicy Tuna Roll, California Roll, V8 Splash Strawberry Kiwi. Dinner: Frankfurter or Hot Dog with Chili and Cheese on Bun. Snacks/Other: Light Beer, Original Beer, AmberBock, AmberBock, Red Bull Sugarfree. more...
4278 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Driving - 2 hours and 30 minutes, Desk Work - 2 hours and 30 minutes, Stair Climbing - 35 minutes, Walking (brisk) - 4/mph - 22 minutes, Resting - 9 hours and 33 minutes, Sleeping - 8 hours. more...
on diet gray16808's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gray16808's own diet



gray16808's weight history


gray16808's Recent Activity

gray16808's Own Activity

No recent activity.

gray16808's Buddies

No recent activity.

Other Member Diet Recent Activity

KeoLeo77 recorded a Weigh In at 129.2 lb.
Opsguru recorded a Journal Entry and a Weigh In at 230.2 lb.
keeton50 recorded a Weigh In at 155.0 lb.
mattratt recorded a Journal Entry and a Weigh In at 254.0 lb.
zagzook recorded a Weigh In at 312.0 lb.
Russell66 recorded a Weigh In at 239.6 lb.
ggirl63 recorded a Weigh In at 169.2 lb.
earlymec recorded a Weigh In at 128.6 lb.