gray16808's Journal, 29 October 2010

Weigh In record (no journal entry) for 29 October 2010

Diet Calendar Entries for 29 October 2010:
2755 kcal Fat: 70.53g | Prot: 61.16g | Carb: 315.70g.   Breakfast: Sugar Cookie, Apple Fritter. Lunch: California Roll, Spicy Tuna Roll, V8 Splash Strawberry Kiwi. Dinner: Frankfurter or Hot Dog with Chili and Cheese on Bun. Snacks/Other: Red Bull Sugarfree, Light Beer, AmberBock, AmberBock, Original Beer. more...
4278 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Driving - 2 hours and 30 minutes, Desk Work - 2 hours and 30 minutes, Stair Climbing - 35 minutes, Walking (brisk) - 4/mph - 22 minutes, Resting - 9 hours and 33 minutes, Sleeping - 8 hours. more...
on diet gray16808's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gray16808's weight history


gray16808's Recent Activity

gray16808's Own Activity

No recent activity.

gray16808's Buddies

No recent activity.

Other Member Diet Recent Activity

chris kridakorn-odbratt updated their Food Diary.
daisydoestoolittle commented on KyleNicolle's Journal Entry.
sheilasmith recorded a Weigh In at 202.0 lb.
Patricia.K. updated their Exercise Diary.
Sagar Kondhare recorded a Weigh In at 134.5 lb.
Murkenrahl recorded a Weigh In at 148.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jeffwwill updated their Exercise Diary.