gray16808's Journal, 29 October 2010

Weigh In record (no journal entry) for 29 October 2010

Diet Calendar Entries for 29 October 2010:
2755 kcal Fat: 70.53g | Prot: 61.16g | Carb: 315.70g.   Breakfast: Sugar Cookie, Apple Fritter. Lunch: California Roll, Spicy Tuna Roll, V8 Splash Strawberry Kiwi. Dinner: Frankfurter or Hot Dog with Chili and Cheese on Bun. Snacks/Other: Red Bull Sugarfree, Light Beer, AmberBock, AmberBock, Original Beer. more...
4278 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Driving - 2 hours and 30 minutes, Desk Work - 2 hours and 30 minutes, Stair Climbing - 35 minutes, Walking (brisk) - 4/mph - 22 minutes, Resting - 9 hours and 33 minutes, Sleeping - 8 hours. more...
on diet gray16808's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gray16808's weight history


gray16808's Recent Activity

gray16808's Own Activity

No recent activity.

gray16808's Buddies

No recent activity.

Other Member Diet Recent Activity

fairy supported northernmusician's Journal Entry.
Sugar Waffle supported Milwinny's Journal Entry.
gbalm updated their Food Diary.
TXSnowman updated their Food Diary.
amandacraig1 recorded a Weigh In at 222.0 lb.
jleslie505 updated their Food Diary.
marielewis recorded a Weigh In at 292.0 lb.
jessswooo recorded a Weigh In at 135.0 lb.