gray16808's Journal, 29 October 2010

Weigh In record (no journal entry) for 29 October 2010

Diet Calendar Entries for 29 October 2010:
2755 kcal Fat: 70.53g | Prot: 61.16g | Carb: 315.70g.   Breakfast: Sugar Cookie, Apple Fritter. Lunch: California Roll, Small Salmon Rolls, Spicy Tuna Roll, V8 Splash Strawberry Kiwi. Dinner: Frankfurter or Hot Dog with Chili and Cheese on Bun. Snacks/Other: AmberBock, AmberBock, Red Bull Sugarfree, Original Beer, Light Beer. more...
4278 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Driving - 2 hours and 30 minutes, Desk Work - 2 hours and 30 minutes, Stair Climbing - 35 minutes, Walking (brisk) - 4/mph - 22 minutes, Resting - 9 hours and 33 minutes, Sleeping - 8 hours. more...
on diet gray16808's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gray16808's own diet



gray16808's weight history


gray16808's Recent Activity

gray16808's Own Activity

No recent activity.

gray16808's Buddies

No recent activity.

Other Member Diet Recent Activity

Lish0216 recorded a Weigh In at 158.8 lb.
msbuggirl recorded a Journal Entry and a Weigh In at 216.4 lb.
GDG recorded a Weigh In at 199.4 lb.
tricityhomes recorded a Weigh In at 195.7 lb.
Winner winner recorded a Weigh In at 152.0 lb.
rupted recorded a Weigh In at 279.6 lb.
remy bourne recorded a Weigh In at 181.0 lb.
rlshrew supported HCB's Journal Entry.