Weigh In record (no journal entry) for 11 January 2013
|
136.4 lb
Lost so far: 3.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 January 2013:
|
1154 kcal
|
Fat: 34.08g | Prot: 40.35g | Carb: 174.10g.
Breakfast: Coffee (Brewed From Grounds), Granulated Sugar , coffee creamer lite. Lunch: Peaches, Frozen Sliced Strawberries, Almond Breeze Original. Dinner: 14" Large Cheese Hand-Tossed Style Pizza, Cheese Breadstick, Pepsi. more...
|
on diet landbsmom's own diet
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
landbsmom's weight history
landbsmom's Recent Activity
landbsmom's Own Activity
No recent activity.
landbsmom's Buddies
No recent activity.
Other Member Diet Recent Activity
|