fatnomore2012's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
158.7 lb Lost so far: 36.3 lb.    Still to go: 18.7 lb.    Diet followed poorly.

Diet Calendar Entries for 11 January 2013:
2424 kcal Fat: 86.00g | Prot: 60.19g | Carb: 291.70g.   Breakfast: coffee, oatmeal, Cherry Pie (Two Crust). Lunch: cherry pie, vegetable noodle soup, bread whole wheat. Dinner: wine apple, pizza supreme shurfresh, lettuce, organic balsamic vinegar. more...
2471 kcal Activities & Exercise: Sitting - 6 hours, Standing - 4 hours, Desk Work - 5 hours, Sleeping - 8 hours, Driving - 1 hour. more...
on diet fatnomore2012's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fatnomore2012's own diet



fatnomore2012's weight history


fatnomore2012's Recent Activity

fatnomore2012's Own Activity

fatnomore2012 updated their Food Diary.
fatnomore2012 updated their Food Diary.
fatnomore2012 commented on mrsmole's Journal Entry.
fatnomore2012 updated their Food Diary.

fatnomore2012's Buddies

mrsmole commented on ClassicRocker's Journal Entry.

Other Member Diet Recent Activity

gilliansings commented on crabby Kat's Journal Entry.
Deb_N supported alhuey's Journal Entry.
alhuey and Deb_N are now buddies.
sohck recorded a Weigh In at 157.0 lb.
dreamcatcher10 commented on Deb_N's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
4441951 recorded a Weigh In at 235.6 lb.
bethany rohman recorded a Weigh In at 270.0 lb.