fatnomore2012's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
158.7 lb Lost so far: 36.3 lb.    Still to go: 18.7 lb.    Diet followed poorly.

Diet Calendar Entries for 11 January 2013:
2424 kcal Fat: 86.00g | Prot: 60.19g | Carb: 291.70g.   Breakfast: Cherry Pie (Two Crust), oatmeal, coffee. Lunch: bread whole wheat, cherry pie, vegetable noodle soup. Dinner: lettuce, pizza supreme shurfresh, organic balsamic vinegar, wine apple. more...
2471 kcal Activities & Exercise: Sitting - 6 hours, Standing - 4 hours, Desk Work - 5 hours, Sleeping - 8 hours, Driving - 1 hour. more...
on diet fatnomore2012's own diet   steady weight

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fatnomore2012 recorded a Weigh In at 166.0 lb.
fatnomore2012 recorded a Weigh In at 165.0 lb.
fatnomore2012 recorded a Weigh In at 166.0 lb.
fatnomore2012 recorded a Weigh In at 164.0 lb.

fatnomore2012's Buddies

mrsmole commented on their Weigh In.
TK4130 recorded a Journal Entry and a Weigh In at 141.0 lb.

Other Member Diet Recent Activity

emma17louise updated their Food Diary.
membername1234 recorded a Weigh In at 174.2 lb.
Malukisses recorded a Weigh In at 166.4 lb.
Jpena99 recorded a Weigh In at 230.0 lb.
Vopli updated their Food Diary.
begana recorded a Weigh In at 264.3 lb.
jgeorges35 updated their Exercise Diary.
yasbud joined group 50's with 25-50 lbs to Lose.