lakal's Journal, 11 January 2013

I'm tracking everything I eat and I'm eating clean. I feel really good!

Diet Calendar Entries for 11 January 2013:
433 kcal Fat: 20.22g | Prot: 24.12g | Carb: 39.28g.   Breakfast: Swiss Cheese , Egg, Apple Juice, Whole Grain Oatnut Bread. more...
1847 kcal Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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