notoms's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
190.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   steady weight

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notoms's weight history


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notoms's Own Activity

notoms recorded a Weight Entry at 192.8 lb.
notoms recorded a Weight Entry at 192.4 lb.
notoms recorded a Weight Entry at 192.8 lb.
notoms recorded a Weight Entry at 192.8 lb.

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Mediterranean Diet Recent Activity

harrietedwards recorded a Weight Entry at 161.7 lb.
ACloud4 recorded a Weight Entry at 211.0 lb.
Terrapin12 supported Britt1975's Weight Entry.
RaVar recorded a Weight Entry at 211.8 lb.
notoms recorded a Weight Entry at 192.8 lb.
Polaf recorded a Weight Entry at 197.6 lb.
Meleana111 recorded a Weight Entry at 173.0 lb.
popatop75 recorded a Weight Entry at 186.0 lb.