ppboc1's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013

Diet Calendar Entries for 11 January 2013:
1029 kcal Fat: 48.71g | Prot: 101.30g | Carb: 44.49g.   Lunch: lettuce, salmon, parmesan, yogurt. Dinner: steamed vegetables, steak. more...
2478 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
on diet ppboc1's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ppboc1's weight history


ppboc1's Recent Activity

ppboc1's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Mrs Cold updated their Food Diary.
mylahxandermom commented on cherik1's Journal Entry.
Joleen2012 commented on Michelle450to's Journal Entry.
AbhStudios updated their Food Diary.
wraith09 recorded a Weight Entry at 270.3 lb.
customon recorded a Weight Entry at 100.0 lb.
laurawku supported mylahxandermom's Journal Entry.
Nelethe recorded a Weight Entry at 192.5 lb.