pennyrw's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
193.0 lb Lost so far: 10.7 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet pennyrw's own diet   losing 7.0 lb a week

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pennyrw's Own Activity

pennyrw recorded a Journal Entry and a Weight Entry at 182.2 lb.
pennyrw recorded a Journal Entry and a Weight Entry at 184.3 lb.
pennyrw recorded a Journal Entry and a Weight Entry at 180.4 lb.
pennyrw recorded a Journal Entry and a Weight Entry at 182.0 lb.

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Rckc updated their Food Diary.
Hany Shendy updated their Food Diary.
NABILAC recorded a Weight Entry at 116.8 lb.
Rogers773 updated their Food Diary.
Betty Boops commented on their Journal Entry.
Posum replied to their group post - Hello from Posum.
Jozette99 supported 2227Gwen's Journal Entry.
wisefolks recorded a Weight Entry at 163.1 lb.