AshleyEtc's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
202.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 January 2013:
316 kcal Fat: 19.38g | Prot: 20.84g | Carb: 15.42g.   Breakfast: egg, toast, peanut butter smart balance. more...
on diet The South Beach Diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The South Beach Diet


AshleyEtc's weight history

AshleyEtc's Recent Activity

AshleyEtc's own activity

No recent activity.

AshleyEtc's Buddies

No recent activity.

Other Member Diet Recent Activity

TERRIEPEREZ updated their Exercise Diary.
SirNigel updated their Food Diary.
lownslow recorded a weigh in at 186.5 lb.
Leiajoop updated their Exercise Diary.
Reginold recorded a weigh in at 130.0 lb.
sickert08 recorded a journal and a weigh in at 164.0 lb.
WonderWoman6806 replied to Daniellemoa's Challenge post - started today.
gitchesum updated their Exercise Diary.