AshleyEtc's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
202.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 January 2013:
316 kcal Fat: 19.38g | Prot: 20.84g | Carb: 15.42g.   Breakfast: egg, toast, peanut butter smart balance. more...
on diet The South Beach Diet  

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