Rob56's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013

Diet Calendar Entry for 11 January 2013:
1250 kcal Fat: 93.50g | Prot: 84.00g | Carb: 21.00g.   Breakfast: Large Grade A Eggs, Lower Sodium Bacon. Lunch: Whole Natural Almonds, StarKist tuna creations herb &garlic, Cheese Heads 100% Natural String Cheese. Snacks/Other: Natural String Cheese Part Skim, land o lakes half. more...
on diet The Paleo Diet  

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