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Freaked out. That's my primary emotion right now. This morning I found out I have pre-diabetes. I'm only 26 years old. This can't be happening. I've already lost almost 12 pounds. I will keep going and I will get healthy. My goal is to weigh 199 by Christmas 2010.
Diet Calendar Entry for 11 July 2010:
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1724 kcal
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Fat: 45.71g | Prot: 86.68g | Carb: 237.55g.
Breakfast: fruit juice, yoplait whips, cantaloupe, Egg White. Lunch: tea, milk, green beans, parmesan chicken delite. Dinner: whole grain spaghetti, milk, prego. Snacks/Other: mission chip, Hot Picante Sauce. more...
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 Comments
The good news is that diabetes is reversable, right? Just eat healthy and exercise - you can do it!
11 Jul 10 by member: VeganLinz
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I agree with Linz you can beat this and you will have a healthy week
11 Jul 10 by member: thecoach
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how scary! we'll be here supporting you :)
11 Jul 10 by member: dianadelosmuertos
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