rrrrrr5's Journal, 11 January 2013

Here we go again. Regardless of weight, I'm trying for healthier. Noticed a sharp increase in sleepiness after wheat..., going to work on decreasing gluten. Upping my fruits and veggies. New year, new me.
292.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
200 kcal Fat: 1.00g | Prot: 5.00g | Carb: 49.00g.   Breakfast: berry banana. more...
on diet rrrrrr5's own diet   gaining 0.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


rrrrrr5's weight history

rrrrrr5's Recent Activity

rrrrrr5's Own Activity

No recent activity.

rrrrrr5's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
artbum recorded a Journal Entry.
Kommendat recorded a Weigh In at 188.7 lb.
ByeFitlisha supported Jane F Lennox's Journal Entry.
Silverlakian recorded a Weigh In at 244.0 lb.
dilsah and EmmaHewson are now buddies.
Steven Lloyd supported warrenwinter's Journal Entry.
PoulC and Steven Lloyd are now buddies.