rrrrrr5's Journal, 11 January 2013

Here we go again. Regardless of weight, I'm trying for healthier. Noticed a sharp increase in sleepiness after wheat..., going to work on decreasing gluten. Upping my fruits and veggies. New year, new me.
292.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
200 kcal Fat: 1.00g | Prot: 5.00g | Carb: 49.00g.   Breakfast: berry banana. more...
on diet rrrrrr5's own diet   gaining 0.3 lb a week



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