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I don't want to waste any more time being overweight. If I would just focus, I could have this done in no time.
Diet Calendar Entries for 11 July 2010:
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1348 kcal
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Fat: 46.76g | Prot: 117.06g | Carb: 101.72g.
Breakfast: Coffee, Splenda - Granular, Fat Free Yogurt, Skim Milk, Whey Protein. Lunch: Light Mayo, Chicken Breast Lunch Meat, Prov, Carb Balance Tortilla. Dinner: Salsa, Sliced Pepper Jack Cheese, Light Fat Free Yogurt, Chicken Breast Lunch Meat, Sliced Low-moisture Part-skim Mozzarella Cheese, Carb Balance Tortilla. Snacks/Other: Sweet Freedom. more...
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2390 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Housework - 1 hour and 30 minutes, Sitting - 11 hours, Shopping - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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