warpig91's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
185.0 lb Lost so far: 24.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2013:
2060 kcal Fat: 47.00g | Prot: 71.50g | Carb: 333.50g.   Lunch: McRib, Sweet Tea (Large). Dinner: Zuppa Toscana, Garden-Fresh Salad without Dressing, Breadsticks. Snacks/Other: Water (Bottled). more...
2449 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 5 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
on diet warpig91's own diet   losing 2.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


warpig91's weight history

warpig91's Recent Activity

warpig91's Own Activity

No recent activity.

warpig91's Buddies

No recent activity.

Other Member Diet Recent Activity

fraidycat3 and Draglist are now buddies.
BadBoyBlue updated their Exercise Diary.
Phil Souza recorded a Journal Entry and a Weigh In at 226.2 lb.
LadyinDenim commented on dcwalker's Journal Entry.
Rene Durham and HCB are now buddies.
ny_shelly commented on julielease's Weigh In.
VeggieJunkie commented on their Journal Entry.
Arabella66 commented on ny_shelly's Journal Entry.