warpig91's Journal, 11 January 2013

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Weigh In record (no journal entry) for 11 January 2013

185.0 lb Lost so far: 24.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 January 2013:

2060 kcal

Fat: 47.00g | Prot: 71.50g | Carb: 333.50g. Lunch: McRib, Sweet Tea (Large). Dinner: Garden-Fresh Salad without Dressing, Breadsticks, Zuppa Toscana. Snacks/Other: Water (Bottled). more...

2449 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 5 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...

on diet warpig91's own diet losing 2.0 lb a week


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	recorded a weigh in at 188.0 lb.
	recorded a weigh in at 190.0 lb.
	recorded a weigh in at 191.5 lb.
	recorded a weigh in at 187.0 lb.

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	James E Fox recorded a weigh in at 179.7 lb.
	KatiKau recorded a weigh in at 151.0 lb.
	marker2525 recorded a weigh in at 239.0 lb.
	jlarex recorded a weigh in at 196.0 lb.
	Bsatrom recorded a weigh in at 175.0 lb.
	langworthym recorded a weigh in at 217.0 lb.
	jgorenflo recorded a weigh in at 182.5 lb.
	fuubuu recorded a weigh in at 238.6 lb.

warpig91's Journal, 11 January 2013

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