BillSplate's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
204.6 lb Lost so far: 26.9 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.
on diet BillSplate's own diet   gaining 0.1 lb a week

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Scottklein recorded a Weigh In at 184.6 lb.
ehermeston1 recorded a Weigh In at 238.4 lb.
Bismarckmom2 added Andorah's Sausage and Cheese Breakfast Cups recipe to their cook book.
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MEHand recorded a Weigh In at 208.0 lb.
joogie recorded a Weigh In at 178.2 lb.
leandro nogueira updated their Exercise Diary.
Tina Anderson50 recorded a Weigh In at 150.0 lb.