hoelbd's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013

Diet Calendar Entry for 11 January 2013:
370 kcal Fat: 24.50g | Prot: 18.00g | Carb: 14.00g.   Lunch: chili oil, Firm Tofu, kim chee, sesame oil. more...
on diet The South Beach Diet  

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hoelbd recorded a Weigh In at 270.3 lb.
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