hoelbd's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013

Diet Calendar Entry for 11 January 2013:
370 kcal Fat: 24.50g | Prot: 18.00g | Carb: 14.00g.   Lunch: sesame oil, kim chee, Firm Tofu, chili oil. more...
on diet The South Beach Diet  

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hoelbd recorded a Weigh In at 278.1 lb.
hoelbd recorded a Weigh In at 273.3 lb.
hoelbd updated their Food Diary.
hoelbd recorded a Weigh In at 274.2 lb.

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