percelle's Journal, 11 January 2013

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Weigh In record (no journal entry) for 11 January 2013

185.0 lb Lost so far: 0 lb. Still to go: 25.0 lb. Diet followed poorly.

Diet Calendar Entries for 11 January 2013:

1908 kcal

Fat: 55.86g | Prot: 64.62g | Carb: 113.84g. Breakfast: Bacon. Dinner: Regular Draft Beer (20 oz), Bottomless Tostada Chips with Salsa, Mango-Chile Chicken. Snacks/Other: Tangerines (Mandarin Oranges), Cabernet Sauvignon Wine, Mozzarella Cheese. more...

3013 kcal

Activities & Exercise: Housework - 3 hours, Desk Work - 5 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

on diet Calorie Count losing 0.5 lb a week


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s00bee recorded a weigh in at 171.5 lb.

Other Member Diet Recent Activity

	Carol Racklin-Siegel recorded a weigh in at 152.0 lb.
	Mmmily recorded a journal and a weigh in at 175.4 lb.
	tdemirjyn recorded a weigh in at 178.0 lb.
	mylabamber replied to josiehines34's post - DIET BUDDIES NEEDED!!!.
	kkd1125 replied to Pudgy Pandora's post - On my own!!!.
	PepperMill commented on their journal.
	lmarine6523 recorded a weigh in at 172.4 lb.
	wolfsage recorded a journal and a weigh in at 185.0 lb.

percelle's Journal, 11 January 2013

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