percelle's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013

Diet Calendar Entries for 11 January 2013:
1908 kcal Fat: 55.86g | Prot: 64.62g | Carb: 113.84g.   Breakfast: Bacon. Dinner: Regular Draft Beer (20 oz), Bottomless Tostada Chips with Salsa, Mango-Chile Chicken. Snacks/Other: Mozzarella Cheese, Tangerines (Mandarin Oranges), Cabernet Sauvignon Wine. more...
3013 kcal Activities & Exercise: Housework - 3 hours, Desk Work - 5 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Calorie Count  



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