Weigh In record (no journal entry) for 11 January 2013
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144.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2013:
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300 kcal
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Fat: 2.00g | Prot: 6.00g | Carb: 35.00g.
Breakfast: Oatmeal Toasters. Dinner: pizza dough. more...
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losing 9.8 lb a week
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