ericw1165's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
179.0 lb Lost so far: 10.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet ericw1165's own diet   losing 2.1 lb a week

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ericw1165 recorded a Weigh In at 187.0 lb.
ericw1165 recorded a Weigh In at 189.5 lb.

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herrhoff recorded a Weigh In at 198.5 lb.
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cthomasflood recorded a Weigh In at 173.2 lb.
craigburdette updated their Exercise Diary.
peterpahl recorded a Weigh In at 186.4 lb.