rmoss's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013

Diet Calendar Entries for 11 January 2013:
2223 kcal Fat: 46.25g | Prot: 91.35g | Carb: 293.23g.   Breakfast: Organic Fat Free Milk, 7 Grain Bread, Toasted Oats Cereal, Fat Free Half & Half, Coffee (Brewed From Grounds), Fried Egg. Lunch: Butter Bliss, Cucumber, SC Sundried Tomato, Nutrisystem Hearty Beef Stew. Dinner: Butter Bliss, Cucumber (Peeled), SC Sundried Tomato, Nutrisystem Meat Load and Mashed Potatoes, 7 Grain Bread. Snacks/Other: Pink Lady Apples, Nutrisystem Fudge Brownie, Vodka, Oikos vanilla yogurt, Nutrisystem Carrot Cake, Bananas. more...
2551 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Walking (brisk) - 4/mph - 35 minutes. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

NutriSystem

Other Journals for NutriSystem



rmoss's weight history


rmoss's Recent Activity

rmoss's Own Activity

No recent activity.

rmoss's Buddies

No recent activity.

NutriSystem Recent Activity

curley-top recorded a Weigh In at 139.5 lb.
tragiv recorded a Weigh In at 179.2 lb.
2bblissfull recorded a Weigh In at 155.0 lb.
mjTN68 recorded a Weigh In at 250.0 lb.
tsdean recorded a Weigh In at 195.8 lb.
antonlubo recorded a Weigh In at 250.0 lb.
dok updated their Exercise Diary.
Sherilyn2 recorded a Weigh In at 156.0 lb.