rmoss's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013

Diet Calendar Entries for 11 January 2013:
2223 kcal Fat: 46.25g | Prot: 91.35g | Carb: 293.23g.   Breakfast: Fried Egg, Coffee (Brewed From Grounds), Fat Free Half & Half, Toasted Oats Cereal, 7 Grain Bread, Organic Fat Free Milk. Lunch: Nutrisystem Hearty Beef Stew, Butter Bliss, SC Sundried Tomato, Cucumber. Dinner: Nutrisystem Meat Load and Mashed Potatoes, 7 Grain Bread, SC Sundried Tomato, Butter Bliss, Cucumber (Peeled). Snacks/Other: Bananas, Pink Lady Apples, Nutrisystem Fudge Brownie, Oikos vanilla yogurt, Vodka, Nutrisystem Carrot Cake. more...
2551 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Walking (brisk) - 4/mph - 35 minutes. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

NutriSystem

Other Journals for NutriSystem



rmoss's weight history


rmoss's Recent Activity

rmoss's Own Activity

No recent activity.

rmoss's Buddies

No recent activity.

NutriSystem Recent Activity

joaniebuj recorded a Weigh In at 255.8 lb.
tennjan22 recorded a Weigh In at 134.8 lb.
tsdean recorded a Weigh In at 199.2 lb.
tragiv recorded a Weigh In at 172.6 lb.
seilersue recorded a Weigh In at 176.6 lb.
buckeyechick updated their Food Diary.
rgoodpasture recorded a Weigh In at 218.0 lb.
Rockabyebailey recorded a Weigh In at 186.7 lb.