LauraMae's Journal, 11 January 2013

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Weigh In record (no journal entry) for 11 January 2013

151.4 lb Lost so far: 98.1 lb. Still to go: 11.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 January 2013:

851 kcal

Fat: 41.26g | Prot: 28.22g | Carb: 93.17g. Lunch: Refried Bean Dip, 100% White Corn Bite Size Tortilla Chips. Dinner: 14" Thin Crust Pizza - Cheese. Snacks/Other: Nacho Cheese 100 Calorie Mini Bites. more...

2005 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

on diet LauraMae's own diet losing 3.0 lb a week


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	recorded a weigh in at 142.8 lb.
	recorded a weigh in at 147.2 lb.
	recorded a weigh in at 150.8 lb.
	recorded a weigh in at 141.2 lb.

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	Amma13947 recorded a weigh in at 194.0 lb.
	ChArMiN ViXeN updated their Exercise Diary.
	tanker_83 recorded a weigh in at 208.2 lb.
	loos3id recorded a weigh in at 197.6 lb.
	Fabry167 recorded a weigh in at 154.3 lb.
	chappe2 recorded a weigh in at 133.0 lb.
	DavidAames recorded a weigh in at 184.7 lb.
	mwessinger updated their Food Diary.

LauraMae's Journal, 11 January 2013

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