LauraMae's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
151.4 lb Lost so far: 98.1 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2013:
851 kcal Fat: 41.26g | Prot: 28.22g | Carb: 93.17g.   Lunch: Refried Bean Dip, 100% White Corn Bite Size Tortilla Chips. Dinner: 14" Thin Crust Pizza - Cheese. Snacks/Other: Nacho Cheese 100 Calorie Mini Bites. more...
2005 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
on diet LauraMae's own diet   losing 3.0 lb a week

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LauraMae recorded a Weigh In at 152.8 lb.
LauraMae recorded a Weigh In at 153.4 lb.
LauraMae recorded a Weigh In at 154.0 lb.
LauraMae recorded a Weigh In at 151.0 lb.

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clint8771 recorded a Weigh In at 183.2 lb.
juliataz recorded a Weigh In at 216.1 lb.
wportwood_afs1 recorded a Weigh In at 150.0 lb.
davebaughman recorded a Weigh In at 259.8 lb.
tehr0b recorded a Weigh In at 179.0 lb.
Jonathan Walsh commented on Jillzee00's Journal Entry.
phcib recorded a Weigh In at 198.0 lb.
The.sorce recorded a Weigh In at 160.8 lb.