LauraMae's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
151.4 lb Lost so far: 98.1 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2013:
851 kcal Fat: 41.26g | Prot: 28.22g | Carb: 93.17g.   Lunch: 100% White Corn Bite Size Tortilla Chips, Refried Bean Dip. Dinner: 14" Thin Crust Pizza - Cheese. Snacks/Other: Nacho Cheese 100 Calorie Mini Bites. more...
2005 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
on diet LauraMae's own diet   losing 3.0 lb a week

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Slimleolion recorded a Weigh In at 182.0 lb.
Diablo360x replied to suzanneroomian's post - 1200 calorie per day but most of the calories still come from carbs.
paddocks55 updated their Food Diary.
fred4win supported NancyluvzJon's Weigh In.
jnk recorded a Weigh In at 158.3 lb.
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cafont recorded a Weigh In at 192.0 lb.
thr33strip3s recorded a Journal Entry and a Weigh In at 216.5 lb.