brtstark's Journal, 11 January 2013

Post Dallas training support.
159.6 lb Lost so far: 5.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet brtstark's own diet   losing 6.0 lb a week

   Support   


     
 

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brtstark recorded a Weigh In at 150.1 lb.

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Rostich recorded a Weigh In at 187.0 lb.
RN2011RN recorded a Weigh In at 208.3 lb.
Zandra Moody joined challenge Cardio or for 30 mins. or more 5 x week.
Lynne Whittaker recorded a Weigh In at 123.4 lb.
Travins recorded a Journal Entry and a Weigh In at 158.5 lb.
Alzetek recorded a Weigh In at 260.0 lb.
simpsonaj194 recorded a Weigh In at 203.3 lb.
Lumlys18 supported shrtbaylorqt04's Journal Entry.