brtstark's Journal, 11 January 2013

Post Dallas training support.
159.6 lb Lost so far: 5.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet brtstark's own diet   losing 6.0 lb a week

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brtstark recorded a Weigh In at 157.4 lb.
brtstark recorded a Journal Entry and a Weigh In at 154.0 lb.

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