PegMtv's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
151.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
982 kcal Fat: 40.17g | Prot: 59.49g | Carb: 72.29g.   Breakfast: Pomegranate Juice, Cream (Half & Half) , Clover Honey, Cinnamon , Cooked Scrapple, Coffee (Brewed From Grounds) . Lunch: Green Tea, Green Tea, Brussels Sprouts , Green Snap Beans , Jumbo Roasters Roasted Chicken. Dinner: Merlot Wine, Steak, Mozzarella Cheese, Tomato Sauce, Mushrooms. more...
on diet PegMtv's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PegMtv's weight history


PegMtv's Recent Activity

PegMtv's Own Activity

No recent activity.

PegMtv's Buddies

No recent activity.

Other Member Diet Recent Activity

smarolf updated their Exercise Diary.
pastrd recorded a Weight Entry at 175.0 lb.
NCArtist47 recorded a Weight Entry at 192.8 lb.
N851JM recorded a Journal Entry and a Weight Entry at 202.0 lb.
Boone00021 recorded a Journal Entry and a Weight Entry at 251.0 lb.
jherver recorded a Weight Entry at 197.0 lb.
Holly Schanz recorded a Journal Entry and a Weight Entry at 166.9 lb.
Rckc commented on PGM012197's Journal Entry.