PegMtv's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
151.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
982 kcal Fat: 40.17g | Prot: 59.49g | Carb: 72.29g.   Breakfast: Pomegranate Juice, Clover Honey, Cinnamon , Cream (Half & Half) , Coffee (Brewed From Grounds) , Cooked Scrapple. Lunch: Green Snap Beans , Jumbo Roasters Roasted Chicken, Green Tea, Brussels Sprouts , Green Tea. Dinner: Mushrooms, Steak, Mozzarella Cheese, Merlot Wine, Tomato Sauce. more...
on diet PegMtv's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for PegMtv's own diet



PegMtv's weight history


PegMtv's Recent Activity

PegMtv's Own Activity

PegMtv recorded a Weigh In at 143.6 lb.
PegMtv recorded a Weigh In at 145.2 lb.
PegMtv recorded a Weigh In at 143.4 lb.
PegMtv recorded a Weigh In at 144.4 lb.

PegMtv's Buddies

No recent activity.

Other Member Diet Recent Activity

NeeneO updated their Food Diary.
Deb_N supported skwhite's Journal Entry.
John G Man updated their Exercise Diary.
NatashaChiara supported meohmy125's Journal Entry.
Lizelle Taljaard recorded a Weigh In at 202.8 lb.
sandykessler updated their Food Diary.
Meddo Goldenhart supported Draglist's Journal Entry.
Roselda recorded a Weigh In at 171.7 lb.