Bill Splate's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
191.1 lb Lost so far: 14.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
107 kcal Fat: 0.25g | Prot: 25.10g | Carb: 1.10g.   Breakfast: Isolaat Perfection. more...
on diet Bill Splate's own diet   losing 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bill Splate's weight history


Bill Splate's Recent Activity

Bill Splate's Own Activity

No recent activity.

Bill Splate's Buddies

No recent activity.

Other Member Diet Recent Activity

AllieLittles recorded a Weigh In at 125.4 lb.
q8bos recorded a Weigh In at 233.7 lb.
MichelleWilkerson recorded a Journal Entry and a Weigh In at 164.9 lb.
Bonnybelle updated their Food Diary.
kevinmcnamara recorded a Weigh In at 272.3 lb.
hunterrider recorded a Weigh In at 157.6 lb.
jomo59 recorded a Journal Entry and a Weigh In at 174.8 lb.
biancasiedler recorded a Weigh In at 192.9 lb.