babylovessky's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
267.0 lb Lost so far: 7.0 lb.    Still to go: 117.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
1425 kcal Fat: 32.50g | Prot: 60.00g | Carb: 225.00g.   Breakfast: Chocolate Chip Cookie, Blueberry Bagel. Lunch: Thin Wheat Baked Snack Crackers. Dinner: baked lays subway, bacon subway, 12" Oven Roasted Chicken Breast. more...



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