carinlynchin's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
176.8 lb Lost so far: 0 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
1400 kcal Fat: 99.00g | Prot: 79.00g | Carb: 33.00g.   Breakfast: Advantage Morning Cranberry Almond Bar, Low Carb Breakfast Bowl, Colby Jack Cheese. Snacks/Other: Endulge Nutty Fudge Brownie Bar, Advantage Morning Cranberry Almond Bar. more...
on diet carinlynchin's own diet   gaining 0.8 lb a week

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