ldfrancis's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
152.6 lb Lost so far: 4.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet   losing 12.6 lb a week

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P57077 recorded a Weight Entry at 159.0 lb.
revvit joined group LCHF/Keto Evangelism.
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etheriau_test2 recorded a Weight Entry at 155.3 lb.
qweenliz supported inayat's Journal Entry.