ldfrancis's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
152.6 lb Lost so far: 1.8 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet   losing 12.6 lb a week

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ldfrancis recorded a Weight Entry at 153.0 lb.
ldfrancis recorded a Weight Entry at 154.4 lb.
ldfrancis recorded a Weight Entry at 154.4 lb.

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