tapple's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
187.8 lb Lost so far: 24.0 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 5.6 lb a week

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tapple recorded a Weight Entry at 199.8 lb.
tapple recorded a Weight Entry at 200.4 lb.
tapple recorded a Weight Entry at 199.4 lb.
tapple recorded a Weight Entry at 199.8 lb.

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gingersparks6610 recorded a Weight Entry at 233.6 lb.
sairy23 recorded a Weight Entry at 246.6 lb.
gail fidler recorded a Weight Entry at 253.0 lb.
Jett recorded a Weight Entry at 192.2 lb.
cotty10 updated their Exercise Diary.
almostretired63 recorded a Weight Entry at 160.0 lb.
kathy j johnson recorded a Weight Entry at 145.0 lb.
w8tilnxtyr recorded a Weight Entry at 277.6 lb.