tapple's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
187.8 lb Lost so far: 24.0 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 5.6 lb a week

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tapple recorded a Weight Entry at 203.4 lb.
tapple recorded a Weight Entry at 202.8 lb.
tapple recorded a Weight Entry at 203.0 lb.
tapple recorded a Weight Entry at 205.6 lb.

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