jerusha07's Journal, 11 July 2010

I think the hardest part of losing weight is dealing with the emotions that go along with it. I'm finally having to face why i let myself get so big.

Diet Calendar Entry for 11 July 2010:
1329 kcal Fat: 32.01g | Prot: 90.93g | Carb: 184.65g.   Breakfast: whey protein powder, banana, almond milk. Lunch: 14" Original Crust Pizza - Garden Fresh, Whole Foods Long Grain White Rice (bulk #6730), White Premium Chunk Chicken Breast, Peach Pineapple Chipotle Salsa, Smart & Delicious Low Carb High Fiber Tortillas, 2% Milk Mozzarella Cheese. Dinner: Chicken Breast (Skin Not Eaten), Red Onions, Cooked Summer Squash, Zucchini. Snacks/Other: Orange Juice with Pineapple Pulp Free, Blueberries, Bananas, Raspberries, royal dark chocolate. more...
on diet jerusha07's own diet  

   Support   

Comments 
Boy I understand where you are coming from. I find myself asking why did I do this to myself. Now that I have a 9 month old he is my incentive to wanting to be a healthy mom. 
13 Jul 10 by member: angnicensweet

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jerusha07's weight history


jerusha07's Recent Activity

jerusha07's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Gilypineda recorded a Journal Entry.
beckyschuchmann supported cherik1's Journal Entry.
Donna Cook RN recorded a Weight Entry at 238.6 lb.
PShearing updated their Exercise Diary.
cherik1 recorded a Journal Entry.
ralle15 recorded a Weight Entry at 197.5 lb.
amandakane1 recorded a Journal Entry.
bevigaby supported clockwood12000's Journal Entry.