jerusha07's Journal, 11 July 2010

I think the hardest part of losing weight is dealing with the emotions that go along with it. I'm finally having to face why i let myself get so big.

Diet Calendar Entry for 11 July 2010:
1329 kcal Fat: 32.01g | Prot: 90.93g | Carb: 184.65g.   Breakfast: almond milk, banana, whey protein powder. Lunch: Whole Foods Long Grain White Rice (bulk #6730), Peach Pineapple Chipotle Salsa, 14" Original Crust Pizza - Garden Fresh, 2% Milk Mozzarella Cheese, White Premium Chunk Chicken Breast, Smart & Delicious Low Carb High Fiber Tortillas. Dinner: Lemon Pepper Marinade, Chicken Breast (Skin Not Eaten), Cooked Summer Squash, Red Onions, Tomota and Spinach Fusilli, Zucchini. Snacks/Other: royal dark chocolate, Orange Juice with Pineapple Pulp Free, Bananas, Blueberries, Raspberries. more...
on diet jerusha07's own diet  

   Support   

Comments 
Boy I understand where you are coming from. I find myself asking why did I do this to myself. Now that I have a 9 month old he is my incentive to wanting to be a healthy mom. 
13 Jul 10 by member: angnicensweet

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jerusha07's own diet



jerusha07's weight history


jerusha07's Recent Activity

jerusha07's Own Activity

No recent activity.

jerusha07's Buddies

No recent activity.

Other Member Diet Recent Activity

iastater09 recorded a Journal Entry and a Weigh In at 206.0 lb.
msbuggirl supported Missbelindajane's Journal Entry.
barbarawilkinson recorded a Weigh In at 275.0 lb.
celestia76 commented on msbuggirl's Journal Entry.
jglopes recorded a Weigh In at 193.1 lb.
markfryer recorded a Weigh In at 180.8 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 278.8 lb.
hali200 recorded a Weigh In at 124.7 lb.