jerusha07's Journal, 11 July 2010

I think the hardest part of losing weight is dealing with the emotions that go along with it. I'm finally having to face why i let myself get so big.

Diet Calendar Entry for 11 July 2010:
1329 kcal Fat: 32.01g | Prot: 90.93g | Carb: 184.65g.   Breakfast: whey protein powder, banana, almond milk. Lunch: Smart & Delicious Low Carb High Fiber Tortillas, White Premium Chunk Chicken Breast, 14" Original Crust Pizza - Garden Fresh, 2% Milk Mozzarella Cheese, Whole Foods Long Grain White Rice (bulk #6730), Peach Pineapple Chipotle Salsa. Dinner: Chicken Breast (Skin Not Eaten), Cooked Summer Squash, Red Onions, Tomota and Spinach Fusilli, Zucchini, Lemon Pepper Marinade. Snacks/Other: royal dark chocolate, Orange Juice with Pineapple Pulp Free, Bananas, Blueberries, Raspberries. more...
on diet jerusha07's own diet  


Boy I understand where you are coming from. I find myself asking why did I do this to myself. Now that I have a 9 month old he is my incentive to wanting to be a healthy mom. 
13 Jul 10 by member: angnicensweet


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