jerusha07's Journal, 11 July 2010

I think the hardest part of losing weight is dealing with the emotions that go along with it. I'm finally having to face why i let myself get so big.

Diet Calendar Entry for 11 July 2010:
1329 kcal Fat: 32.01g | Prot: 90.93g | Carb: 184.65g.   Breakfast: almond milk, banana, whey protein powder. Lunch: Peach Pineapple Chipotle Salsa, White Premium Chunk Chicken Breast, Whole Foods Long Grain White Rice (bulk #6730), 2% Milk Mozzarella Cheese, Smart & Delicious Low Carb High Fiber Tortillas, 14" Original Crust Pizza - Garden Fresh. Dinner: Lemon Pepper Marinade, Cooked Summer Squash, Tomota and Spinach Fusilli, Red Onions, Zucchini, Chicken Breast (Skin Not Eaten). Snacks/Other: Orange Juice with Pineapple Pulp Free, royal dark chocolate, Bananas, Blueberries, Raspberries. more...
on diet jerusha07's own diet  

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Boy I understand where you are coming from. I find myself asking why did I do this to myself. Now that I have a 9 month old he is my incentive to wanting to be a healthy mom. 
13 Jul 10 by member: angnicensweet

     
 

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