Natasha S C's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
143.6 lb Lost so far: 4.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
167 kcal Fat: 5.38g | Prot: 13.96g | Carb: 15.06g.   Breakfast: Boiled Egg. Lunch: evian. Dinner: Light Raspberry & Cranberry. more...

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kclab supported Pterath's Journal Entry.
Spammy dog recorded a Weigh In at 170.1 lb.
lba756 recorded a Weigh In at 179.8 lb.
rosieg82 recorded a Weigh In at 190.2 lb.
RES recorded a Weigh In at 187.2 lb.
shuksan recorded a Weigh In at 179.8 lb.
MsMarilynB recorded a Weigh In at 234.2 lb.
wfgamble recorded a Weigh In at 175.8 lb.