Lindt007's Journal, 11 January 2013

Had an excellent day yesterday with no cheating!! And still feld satisfied.. Jay! To good health!!

Diet Calendar Entry for 11 January 2013:
1767 kcal Fat: 152.63g | Prot: 65.65g | Carb: 23.89g.   Breakfast: Butter, Egg, Olive oil, Eggplant, Mushroom, Onion, Ground beef, Cream of tomato, Heavy Whipping Cream. Lunch: Dark chocolate, Cream. Dinner: Tomato, Cheese, Olive oil, Cucumber, Steak, Red onion. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



Lindt007's weight history


Lindt007's Recent Activity

Lindt007's Own Activity

Lindt007 recorded a Weigh In at 227.7 lb.
Lindt007 supported Barbara OConnor's Journal Entry.
Lindt007 recorded a Weigh In at 228.6 lb.
Lindt007 recorded a Weigh In at 229.7 lb.

Lindt007's Buddies

No recent activity.

Other Member Diet Recent Activity

peterpahl recorded a Weigh In at 190.0 lb.
ahgerlach recorded a Weigh In at 196.9 lb.
bmatsuyama recorded a Weigh In at 161.9 lb.
johnpersico recorded a Weigh In at 154.2 lb.
Lazgbraga recorded a Weigh In at 201.9 lb.
mcfal45 recorded a Weigh In at 218.0 lb.
Heidi Jenisek recorded a Weigh In at 168.0 lb.
Walker4126 supported Ndibu's Weigh In.