jhdiet's Journal, 11 July 2010

Let's see how much body fat i can lose! and also train up for marathon!

Diet Calendar Entries for 11 July 2010:
1610 kcal Fat: 15.50g | Prot: 61.00g | Carb: 309.00g.   Lunch: Chicken Porridge. Snacks/Other: Mocha Cappuccino Cocoa Mix, koko krunch. more...
1784 kcal Activities & Exercise: Running - 9/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

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