Jaded_one47's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
331.0 lb Lost so far: 21.0 lb.    Still to go: 111.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
1003 kcal Fat: 13.59g | Prot: 47.95g | Carb: 165.87g.   Breakfast: Frozen Cherries, Vanilla Shake. Lunch: Frozen Cherries, Vanilla Shake. Dinner: Daniels Chicken Curry, White Rice. Snacks/Other: Special K Dessert Inspired Bars Berry Cheesecake Flavour, Special K Chocolatey Bars Caramel, Special K Chocolatey Bars Raspberry Flavour, Peaches. more...

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Jaded_one47 recorded a Weigh In at 332.0 lb.
Jaded_one47 recorded a Weigh In at 335.0 lb.
Jaded_one47 recorded a Weigh In at 332.0 lb.

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dansnemesis recorded a Weigh In at 381.0 lb.

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