Jaded_one47's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
331.0 lb Lost so far: 21.0 lb.    Still to go: 111.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
1003 kcal Fat: 13.59g | Prot: 47.95g | Carb: 165.87g.   Breakfast: Vanilla Shake, Frozen Cherries. Lunch: Vanilla Shake, Frozen Cherries. Dinner: Daniels Chicken Curry, White Rice. Snacks/Other: Special K Chocolatey Bars Raspberry Flavour, Special K Chocolatey Bars Caramel, Special K Dessert Inspired Bars Berry Cheesecake Flavour, Peaches. more...
on diet Jaded_one47's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jaded_one47's weight history


Jaded_one47's Recent Activity

Jaded_one47's Own Activity

No recent activity.

Following

Red3179 is following Michelle Davenport.

Other Member Diet Recent Activity

chesgreen commented on their Journal Entry.
A_opo recorded a Journal Entry.
Boghog1 recorded a Weight Entry at 207.2 lb.
DO N OK commented on paulanavarette's Journal Entry.
peewee1959 recorded a Journal Entry and a Weight Entry at 187.8 lb.
godking1488 commented on franciscogaray1977's Journal Entry.
wdeptx2 recorded a Weight Entry at 216.8 lb.
lexsanz recorded a Weight Entry at 169.0 lb.