Nettie83856's Journal, 10 January 2013

Decided that the easiest way to stick to a diet might be to put myself on a weekly regime for breakfast & lunch. I know that the same thing every week might get old, but I can mix it up when I need to.
Got a new sports bra & new trainer shoes today. Now I plan on sweatin' my butt off, and my belly, and my thighs!!! BUT, I also twisted my ankle AGAIN, stretching the ligaments AGAIN, now it is all swollen AGAIN, hurts like hell AGAIN. Hopefully I have more range of motion & less pain out of it tomorrow, or I may have to NIX the workout. :(

Diet Calendar Entry for 10 January 2013:
1211 kcal Fat: 39.25g | Prot: 67.43g | Carb: 163.59g.   Breakfast: Nonfat Raspberry Greek Yogurt, water. Lunch: 6" Turkey Breast & Black Forest Ham, Cherry Limeade (Medium). Dinner: Ground Venison Burger, Green Giant green beans. Snacks/Other: String cheese, banana, Coffee, Planter's Peanuts. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Nettie83856's weight history

Nettie83856's Recent Activity

Nettie83856's Own Activity

No recent activity.

Nettie83856's Buddies

No recent activity.

Other Member Diet Recent Activity

spacey48 replied to contactomotivacion's post - Why you don't lose weight?.
ChicaLean supported notelaine's Journal Entry.
ny_shelly commented on warrenwinter's Journal Entry.
soonsoonsoon supported KerryLynnB's Journal Entry.
Bigg Euro recorded a Journal Entry.
Chimoku recorded a Weigh In at 154.0 lb.
0alanna0 commented on XshapeshiftX's Journal Entry.
superbro__o recorded a Weigh In at 145.0 lb.