Nettie83856's Journal, 10 January 2013

Decided that the easiest way to stick to a diet might be to put myself on a weekly regime for breakfast & lunch. I know that the same thing every week might get old, but I can mix it up when I need to.
Got a new sports bra & new trainer shoes today. Now I plan on sweatin' my butt off, and my belly, and my thighs!!! BUT, I also twisted my ankle AGAIN, stretching the ligaments AGAIN, now it is all swollen AGAIN, hurts like hell AGAIN. Hopefully I have more range of motion & less pain out of it tomorrow, or I may have to NIX the workout. :(

Diet Calendar Entry for 10 January 2013:
1211 kcal Fat: 39.25g | Prot: 67.43g | Carb: 163.59g.   Breakfast: Nonfat Raspberry Greek Yogurt, water. Lunch: 6" Turkey Breast & Black Forest Ham, Cherry Limeade (Medium). Dinner: Ground Venison Burger, Green Giant green beans. Snacks/Other: String cheese, banana, Coffee, Planter's Peanuts. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nettie83856's weight history


Nettie83856's Recent Activity

Nettie83856's Own Activity

No recent activity.

Following

seaside16 supported HCB's Journal Entry.

Other Member Diet Recent Activity

allyrawr92 commented on their Journal Entry.
Flor Marcela Gonzalez recorded a Weight Entry at 132.3 lb.
marcus nadeau recorded a Weight Entry at 230.7 lb.
repe recorded a Weight Entry at 173.2 lb.
debra_phelps recorded a Weight Entry at 245.0 lb.
uhhuh recorded a Journal Entry and a Weight Entry at 203.0 lb.
Klif Macadato recorded a Journal Entry and a Weight Entry at 123.5 lb.
Cgarthe updated their Food Diary.