Farahrr22's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
165.3 lb Lost so far: 2.2 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2013:
1536 kcal Fat: 66.24g | Prot: 76.17g | Carb: 160.54g.   Breakfast: 1% Fat Milk, nan bread, white cheese, apple. Lunch: pasta cream, protein bar. Dinner: beef, nan bread. Snacks/Other: dark chocolate, steak. more...
1906 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Stretching (yoga) - 40 minutes. more...
on diet Farahrr22's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Farahrr22's weight history


Farahrr22's Recent Activity

Farahrr22's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Ange1s_Dont_Eat supported Jonathan.2121's Weight Entry.
BeautifulDisasterr supported kickingcarbs's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
star71_ recorded a Weight Entry at 253.3 lb.
Tasman7 updated their Food Diary.
Mamie48 commented on their Journal Entry.
tamagawi recorded a Weight Entry at 162.0 lb.
Zeute recorded a Weight Entry at 268.8 lb.