Cherdonnay's Journal, 10 January 2013

One week going strong
156.6 lb Lost so far: 2.8 lb.    Still to go: 8.6 lb.    Diet followed 100%.

Diet Calendar Entry for 10 January 2013:
905 kcal Fat: 19.28g | Prot: 73.53g | Carb: 110.95g.   Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Tomato Garden Soup, Tuna in Water (Canned), Romaine, miracle whip. Dinner: cottage cheese, pineapple, pineapple tidbits. Snacks/Other: Boiled Egg, Smart Pop! Butter Mini Bags, smoked salmon, Celery, saltine crackers. more...
on diet Cherdonnay's own diet   losing 3.4 lb a week

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Sherillynn recorded a Weigh In at 240.0 lb.

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Strigan recorded a Weigh In at 210.5 lb.
Steven Lloyd supported mahjohn's Journal Entry.
Suyerdna recorded a Weigh In at 155.4 lb.
rafterj1 recorded a Weigh In at 180.6 lb.
serengetti supported AlfaOmega90's Weigh In.
sakura1515 recorded a Weigh In at 138.9 lb.
Dennj Leone recorded a Weigh In at 170.6 lb.
Docanna recorded a Weigh In at 200.8 lb.