Will170's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
210.8 lb Lost so far: 0 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
3039 kcal Fat: 185.07g | Prot: 129.56g | Carb: 277.24g.   Breakfast: Instant Flavored Grits, Strawberry Cereal Bar. Lunch: Chicken Wrap, Brownie, Macaroni or Pasta Salad, Mixed Salad Greens, French Salad Dressing. Dinner: Dinner Rolls, Creamed Horseradish Sauce, Ribeye (12 oz), Grilled Onions, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Butter, Thousand Island Salad Dressing. more...
on diet Will170's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Will170's own diet



Will170's weight history


Will170's Recent Activity

Will170's Own Activity

No recent activity.

Will170's Buddies

No recent activity.

Other Member Diet Recent Activity

mistylove recorded a Weigh In at 161.2 lb.
Lavibuze recorded a Weigh In at 197.0 lb.
TonyFar recorded a Weigh In at 213.0 lb.
ChrisComedy commented on MinervaNow's Journal Entry.
krzars recorded a Weigh In at 165.3 lb.
ChicaLean supported Farmerlee1's Journal Entry.
Zahnie21 recorded a Weigh In at 297.2 lb.
Cecilia5000 recorded a Journal Entry and a Weigh In at 150.4 lb.