Will170's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
210.8 lb Lost so far: 0 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
3039 kcal Fat: 185.07g | Prot: 129.56g | Carb: 277.24g.   Breakfast: Instant Flavored Grits, Strawberry Cereal Bar. Lunch: Chicken Wrap, Mixed Salad Greens, French Salad Dressing, Macaroni or Pasta Salad, Brownie. Dinner: Ribeye (12 oz), Grilled Onions, Dinner Rolls, Butter, Creamed Horseradish Sauce, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Thousand Island Salad Dressing. more...
on diet Will170's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Will170's own diet



Will170's weight history


Will170's Recent Activity

Will170's Own Activity

No recent activity.

Will170's Buddies

No recent activity.

Other Member Diet Recent Activity

Simonmidlifecrisis recorded a Weigh In at 166.9 lb.
jimmiepop supported Frosty Heimdall's Weigh In.
Lily100 updated their Food Diary.
warrenwinter commented on carmen1098's Journal Entry.
meli1028 supported georginag77's Weigh In.
LetsDoThis57 updated their Food Diary.
TriatlonRoger commented on their Weigh In.
kelseylohman recorded a Weigh In at 145.0 lb.