N Clapp's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
229.8 lb Lost so far: 13.2 lb.    Still to go: 84.8 lb.    Diet followed reasonably well.
on diet N Clapp's own diet   losing 0.1 lb a week

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Hazers updated their Exercise Diary.
javemule recorded a Weigh In at 159.4 lb.
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Jessie Beyer recorded a Weigh In at 117.9 lb.
Fat Gone Fast updated their Food Diary.
TessD1 recorded a Weigh In at 199.0 lb.
ClassicRocker supported John10251's Weigh In.
John G Man updated their Exercise Diary.