N Clapp's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
229.8 lb Lost so far: 13.2 lb.    Still to go: 84.8 lb.    Diet followed reasonably well.
on diet N Clapp's own diet   losing 0.1 lb a week

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nancyblum recorded a Weigh In at 170.8 lb.
LindaLee14 supported Sugar Waffle's Journal Entry.
BigBlittleitch recorded a Journal Entry.
warrenwinter commented on Sugar Waffle's Journal Entry.
vicente recorded a Journal Entry.
shadowsfall2029 recorded a Weigh In at 178.2 lb.
SjF60 supported Sugar Waffle's Journal Entry.
ADLMASTER recorded a Weigh In at 212.0 lb.