dukangirl's Journal, 10 January 2013

Day 2 challenge -going good...staying tough.
I said I wouldn't lose it twice...was it worth it to eat the extra stuff? Not thinking so now.

Diet Calendar Entries for 10 January 2013:
840 kcal Fat: 30.49g | Prot: 52.09g | Carb: 103.75g.   Breakfast: sugar free non dairy creamer, coffee, fat free milk, raisin bran crunch. Lunch: nonfat greek yogurt, olive, deli ham. Dinner: non fat greek yogurt, beef bologna. Snacks/Other: welchs light juice. more...
2282 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dukangirl's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.