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dukangirl's Journal, 10 January 2013
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Day 2 challenge -going good...staying tough.
I said I wouldn't lose it twice...was it worth it to eat the extra stuff? Not thinking so now.
Diet Calendar Entries for 10 January 2013:
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840 kcal
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Fat: 30.49g | Prot: 52.09g | Carb: 103.75g.
Breakfast: raisin bran crunch, fat free milk, coffee, sugar free non dairy creamer. Lunch: deli ham, olive, nonfat greek yogurt. Dinner: non fat greek yogurt, beef bologna. Snacks/Other: welchs light juice. more...
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2282 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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