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10 Jan 13
BGMOM's Journal, 10 January 2013
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Weigh In record (no journal entry) for 10 January 2013
148.0 lb
Lost so far:
0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
on diet
BGMOM's own diet
losing 1.4 lb a week
Comments
You can do it. I say cut out all soft drinks. I drink McDonalds unsweetened ice tea. And eliminate sugars as much as possible. Take your time. Be realistic. Good luck.
10 Jan 13 by member:
joynerhavenlds
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