anewmemii's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
228.0 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 January 2013:
1428 kcal Fat: 168.27g | Prot: 73.33g | Carb: 88.00g.   Breakfast: sausage patty, english muffin, american cheese. Lunch: taco bell meximelt, McDonalds McDouble. Dinner: sausage portabella mushroon, nacho doritos, turkey, sargentos cheddar cheese stick. Snacks/Other: m & M s, PB Fat Bomb. more...
on diet Atkins   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



anewmemii's weight history


anewmemii's Recent Activity

anewmemii's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

QntmLp recorded a Weight Entry at 260.0 lb.
ehead recorded a Journal Entry and a Weight Entry at 265.2 lb.
andrewabrahamsen recorded a Weight Entry at 159.0 lb.
twookie supported miznora's Journal Entry.
manimonina recorded a Weight Entry at 259.5 lb.
cheeseadditc recorded a Weight Entry at 202.9 lb.
loveshope26 supported vazabroc's Weight Entry.
4th commented on Nrscarolee's Journal Entry.