anewmemii's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
228.0 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 January 2013:
1428 kcal Fat: 168.27g | Prot: 73.33g | Carb: 88.00g.   Breakfast: english muffin, american cheese, sausage patty. Lunch: McDonalds McDouble, taco bell meximelt. Dinner: nacho doritos, turkey, sausage portabella mushroon, sargentos cheddar cheese stick. Snacks/Other: m & M s, PB Fat Bomb. more...
on diet Atkins   gaining 0.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for Atkins

anewmemii's weight history

anewmemii's Recent Activity

anewmemii's Own Activity

anewmemii recorded a Weigh In at 220.0 lb.
anewmemii commented on their Journal Entry.
anewmemii recorded a Journal Entry and a Weigh In at 221.0 lb.

anewmemii's Buddies

No recent activity.

Other Member Diet Recent Activity

Ravyne Hawke supported BulletProof3's Journal Entry.
Scout1idf supported Audrabilskie's Journal Entry.
IamaJellybelly updated their Food Diary.
Belyakov recorded a Weigh In at 269.0 lb.
CatHerder commented on Edardj's Journal Entry.
Sugar Waffle supported Ravyne Hawke's Journal Entry.
annmarie1987 supported Shashank1207's Weigh In.
CassandraXX updated their Food Diary.