anewmemii's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
228.0 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 January 2013:
1428 kcal Fat: 168.27g | Prot: 73.33g | Carb: 88.00g.   Breakfast: english muffin, sausage patty, american cheese. Lunch: McDonalds McDouble, taco bell meximelt. Dinner: nacho doritos, sausage portabella mushroon, sargentos cheddar cheese stick, turkey. Snacks/Other: PB Fat Bomb, m & M s. more...
on diet Atkins   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for Atkins



anewmemii's weight history


anewmemii's Recent Activity

anewmemii's Own Activity

anewmemii recorded a Weigh In at 202.0 lb.
anewmemii recorded a Weigh In at 204.0 lb.
anewmemii recorded a Weigh In at 208.0 lb.

anewmemii's Buddies

No recent activity.

Other Member Diet Recent Activity

jenny.brett commented on Rubyasia's Journal Entry.
bsswan recorded a Weigh In at 156.3 lb.
snezica supported puhpine's Weigh In.
gccompt recorded a Weigh In at 196.0 lb.
eyebrain recorded a Weigh In at 169.4 lb.
buckmccalla recorded a Weigh In at 192.5 lb.
Richard6079 recorded a Weigh In at 202.0 lb.
sunandfun420 recorded a Weigh In at 180.0 lb.