anewmemii's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
228.0 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 January 2013:
1428 kcal Fat: 168.27g | Prot: 73.33g | Carb: 88.00g.   Breakfast: sausage patty, english muffin, american cheese. Lunch: taco bell meximelt, McDonalds McDouble. Dinner: sausage portabella mushroon, nacho doritos, turkey, sargentos cheddar cheese stick. Snacks/Other: m & M s, PB Fat Bomb. more...
on diet Atkins   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



anewmemii's weight history


anewmemii's Recent Activity

anewmemii's Own Activity

No recent activity.

anewmemii's Buddies

No recent activity.

Other Member Diet Recent Activity

bdmgoggins supported VeggieJunkie's Journal Entry.
kk3476 recorded a Weigh In at 214.5 lb.
JoshFS supported Mikis Kalogeris 's Journal Entry.
Judykiratay recorded a Weigh In at 165.3 lb.
prallis76 recorded a Journal Entry and a Weigh In at 190.2 lb.
Kenpachi47 recorded a Weigh In at 174.2 lb.
buckwheaton recorded a Weigh In at 179.9 lb.
Annba commented on their Journal Entry.