anewmemii's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
228.0 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 January 2013:
1428 kcal Fat: 168.27g | Prot: 73.33g | Carb: 88.00g.   Breakfast: sausage patty, english muffin, american cheese. Lunch: taco bell meximelt, McDonalds McDouble. Dinner: sausage portabella mushroon, nacho doritos, turkey, sargentos cheddar cheese stick. Snacks/Other: m & M s, PB Fat Bomb. more...
on diet Atkins   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



anewmemii's weight history


anewmemii's Recent Activity

anewmemii's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

chesgreen supported From371to184's Journal Entry.
Keilin_4 supported Steven Anthony's Journal Entry.
Honey Dove recorded a Weight Entry at 110.0 lb.
Bestill55 recorded a Weight Entry at 165.0 lb.
lilianisann recorded a Weight Entry at 226.8 lb.
bumbye recorded a Weight Entry at 149.5 lb.
heewon9304 recorded a Journal Entry.
Boneye recorded a Journal Entry and a Weight Entry at 199.0 lb.