anewmemii's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
228.0 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 January 2013:
1428 kcal Fat: 168.27g | Prot: 73.33g | Carb: 88.00g.   Breakfast: sausage patty, american cheese, english muffin. Lunch: taco bell meximelt, McDonalds McDouble. Dinner: turkey, nacho doritos, sausage portabella mushroon, sargentos cheddar cheese stick. Snacks/Other: m & M s, PB Fat Bomb. more...
on diet Atkins   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for Atkins



anewmemii's weight history


anewmemii's Recent Activity

anewmemii's Own Activity

No recent activity.

anewmemii's Buddies

No recent activity.

Other Member Diet Recent Activity

ThomasG47 recorded a Weigh In at 119.0 lb.
SuccessThisTime58 supported Feisty174's Weigh In.
jimoshea recorded a Journal Entry and a Weigh In at 152.0 lb.
wholefoodnut commented on Julesy702's Journal Entry.
chenry415 recorded a Weigh In at 239.0 lb.
esbaer recorded a Weigh In at 151.5 lb.
DAT9659 recorded a Weigh In at 175.4 lb.
Rlacau recorded a Journal Entry and a Weigh In at 168.0 lb.