findhumor's Journal, 10 January 2013

2nd day of feeling not so great... took dayquil today so I could still teach, tomorrow i'll do the same.

Diet Calendar Entry for 10 January 2013:
1855 kcal Fat: 34.55g | Prot: 119.16g | Carb: 271.95g.   Breakfast: sugar, coffee, cream cheese, orange juice, whole wheat bagel. Lunch: brown rice, greek yogurt honey fage 0%, soy sauce la choy, chicken breast, raspberries. Dinner: brussel sprouts, stuffing, boneless skinless chicken breast, orange juice. more...
on diet Weight Watchers  

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