findhumor's Journal, 10 January 2013

2nd day of feeling not so great... took dayquil today so I could still teach, tomorrow i'll do the same.

Diet Calendar Entry for 10 January 2013:
1855 kcal Fat: 34.55g | Prot: 119.16g | Carb: 271.95g.   Breakfast: whole wheat bagel, cream cheese, orange juice, coffee, sugar. Lunch: chicken breast, brown rice, soy sauce la choy, raspberries, greek yogurt honey fage 0%. Dinner: boneless skinless chicken breast, stuffing, brussel sprouts, orange juice. more...
on diet Weight Watchers  

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