大野黎薇's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
119.0 lb Lost so far: 2.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2013:
428 kcal Fat: 22.40g | Prot: 22.92g | Carb: 33.06g.   Breakfast: 食パンのトースト, 牛乳. Lunch: 薄切りハム, マヨネーズ, 食パンのトースト. more...
1712 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



大野黎薇's weight history


大野黎薇's Recent Activity

大野黎薇's Own Activity

No recent activity.

大野黎薇's Buddies

No recent activity.

Other Member Diet Recent Activity

darrylsden commented on their Weigh In.
zaza_gabor recorded a Journal Entry.
Mrs Lavender supported heidij123's Journal Entry.
LolaHola recorded a Weigh In at 151.2 lb.
jonathanrathbun recorded a Weigh In at 305.0 lb.
Skyblue1016 updated their Food Diary.
Stinus recorded a Weigh In at 179.0 lb.
dawnbennett-hubert recorded a Weigh In at 231.0 lb.