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大野黎薇
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11 Jan 13
大野黎薇's Journal, 11 January 2013
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Weigh In record (no journal entry) for 11 January 2013
119.0 lb
Lost so far:
2.2 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 January 2013:
428 kcal
Fat: 22.40g | Prot: 22.92g | Carb: 33.06g.
Breakfast:
牛乳, 食パンのトースト.
Lunch:
食パンのトースト, マヨネーズ, 薄切りハム.
more...
1712 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
on diet
大野黎薇's own diet
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Other Member Diet Recent Activity
Captn Big D
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.
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Lbs FALLing off
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Joktor
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Shyne
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and a
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Joobs
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weigh in
at 199.0 lb.
fabiofgalvao
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Kimdalim
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Camlisa
recorded a
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at 200.0 lb.