大野黎薇's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
119.0 lb Lost so far: 2.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2013:
428 kcal Fat: 22.40g | Prot: 22.92g | Carb: 33.06g.   Breakfast: 食パンのトースト, 牛乳. Lunch: 食パンのトースト, 薄切りハム, マヨネーズ. more...
1712 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet 大野黎薇's own diet   losing 15.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



大野黎薇's weight history


大野黎薇's Recent Activity

大野黎薇's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Orangeltr recorded a Weight Entry at 270.0 lb.
bumbye recorded a Weight Entry at 147.9 lb.
ОликСёмик recorded a Weight Entry at 252.0 lb.
handisandi recorded a Weight Entry at 142.8 lb.
ss138 recorded a Weight Entry at 128.6 lb.
sunnykate recorded a Weight Entry at 128.0 lb.
Julianflorez recorded a Weight Entry at 174.2 lb.
mikesmithfitness recorded a Weight Entry at 190.4 lb.