Calamity in Texas's Journal, 10 January 2013

doing good, low carbs, mostly proteins and veggies.
252.1 lb Lost so far: 4.9 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.
on diet low calorie diet   losing 2.3 lb a week

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lisaruth1 recorded a Journal Entry and a Weight Entry at 187.4 lb.
planinsek recorded a Weight Entry at 230.8 lb.
FrancescaMerati recorded a Weight Entry at 108.5 lb.
locodb recorded a Weight Entry at 203.7 lb.
441fp recorded a Weight Entry at 161.6 lb.
MagicDeMode recorded a Weight Entry at 280.0 lb.
Phil commented on their Journal Entry.
Hany Shendy updated their Food Diary.