Calamity in Texas's Journal, 10 January 2013

doing good, low carbs, mostly proteins and veggies.
252.1 lb Lost so far: 4.9 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.
on diet low calorie diet   losing 2.3 lb a week

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bartley recorded a Weigh In at 232.6 lb.
Greymist updated their Exercise Diary.
lv2cruze recorded a Journal Entry and a Weigh In at 152.8 lb.
Tracy L Trivett supported crdiamond_99's Journal Entry.
keithsitges recorded a Weigh In at 209.0 lb.
bklb recorded a Weigh In at 322.0 lb.
tbot recorded a Weigh In at 148.6 lb.
yurdoinit recorded a Weigh In at 133.4 lb.