Calamity in Texas's Journal, 10 January 2013

doing good, low carbs, mostly proteins and veggies.
252.1 lb Lost so far: 4.9 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.
on diet low calorie diet   losing 2.3 lb a week

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julioparola recorded a Weigh In at 253.5 lb.
lettygaylor recorded a Journal Entry.
gingin40 supported Draglist's Journal Entry.
dorindam59 supported Pterath's Journal Entry.
losinit1655 updated their Exercise Diary.
izzypup68 supported nicholaix's Journal Entry.
kellisteve recorded a Weigh In at 151.8 lb.
Frosty Heimdall replied to losinit1655's post - Trouble Increasing Stamina.