Calamity in Texas's Journal, 10 January 2013

doing good, low carbs, mostly proteins and veggies.
252.1 lb Lost so far: 4.9 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.
on diet low calorie diet   losing 2.3 lb a week

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chaz1945 recorded a Weigh In at 155.0 lb.
Fatchemist updated their Food Diary.
RtaK recorded a Weigh In at 149.0 lb.
LoadGod commented on chadlius88's Journal Entry.
Jerry Burhop updated their Exercise Diary.
jmb3450 supported Absynthia's Journal Entry.
KLNesta recorded a Weigh In at 162.7 lb.
geauxlsu recorded a Weigh In at 287.6 lb.