Mckinba68's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013

Diet Calendar Entries for 10 January 2013:
1464 kcal Fat: 56.18g | Prot: 58.39g | Carb: 185.74g.   Breakfast: metamucil, almond milk, Shake Mix - French Vanilla, Original Powder Creamer, earl grey tea, honey. Lunch: salsa, mustard, olive oil mayo, red potato. Dinner: farmhouse pasta, cheese, broccoli, pork. Snacks/Other: Whole Wheat Crackers, olive oil mayo, egg. more...
3029 kcal Activities & Exercise: Pilates - 40 minutes, Shopping - 2 hours and 30 minutes, Driving - 30 minutes, Resting - 4 hours and 50 minutes, Sleeping - 9 hours, Housework - 30 minutes, Desk Work - 6 hours. more...

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